So, is the ice cream diet true?

The idea of losing weight is to burn out the extra fat in your body with exercising and consume less calories healthy meal into your body. According to Bartell, diet comes down to caloric restriction, so “Anyone who eats 1,200 calories per day will lose weight in the short term, because the body will be in caloric deficit,” she says.

Picture is taken from helloeskimomo instagram

The ice cream diet is based on a book of Holly McCord. Her idea is simple; ice cream do not have the power to weight loss, but because you’re having healthy meals and limit your calories intake, then you can add the ice cream treat to your daily plan and still lose weight. However, you have to keep in mind that not all ice cream is on the list.

Eskimomo is a handcraft ice cream gourmet company based in Jakarta; the ice cream made uses the finest local ingredients, all naturals, with no flavorings, stabilizer, or emulsifier. It is also Philadelphia-style ice creams that contain No Eggyolk, which means less fat in the ice cream as the fatty yolk has been excluded from the treat. Most ice cream company‘s ice cream contain more than 400 of calories of every 100gr of serving, while Eskimomo’s Ice Cream on the other hand has only half of them.

Picture is taken from helloeskimomo website

Besides less calories and healthier, each of every ice cream made have their own unique flavors, such as their famous Apple Pie, Sweet Corn with Beryl Swirl, Choco Mint Cookies, Choco Orange, Coffee with Honey Almond, Salted Caramel Popcorn. So, why not adding a scoop of Eskimomo’s Ice Cream to your diet plan today?

You could visit helloeskimomo.com for more information and order or follow @helloeskimomo on instagram!